Nutrition Services
Personalized plans that connect sound science with your everyday life.
Medical Nutrition Therapy
Nutrition counseling tailored to your medical history, lifestyle, food preferences, and treatment goals. Areas of experience include diabetes, heart and kidney disease, gastrointestinal conditions, cancer-related nutrition, weight management, food allergies and intolerances, women’s health, and nutrition before or after surgery.
Sessions may include a nutrition assessment, practical food strategies, a personalized action plan, and follow-up support. Cindy can coordinate with your healthcare team when appropriate.
Sports & Performance Nutrition
For student athletes, active adults, endurance competitors, and team-sport participants. Strategies are matched to training and competition demands rather than generic diets.
- Energy intake and nutrient balance
- Pre-event fueling and recovery
- Hydration strategies
- Body composition and performance goals
- Practical meal and snack planning
Consulting, Corporate Wellness & Speaking
Cindy has provided nutrition education for workplaces, athletic teams, medical professionals, universities, and community organizations. Topics can include nutrition for performance, chronic disease prevention, healthy habits, and food choices in busy lives.
Presentations and programs can be adapted to your group’s needs. Contact Cindy to discuss current availability and format.
Individual tools & guidance
- Dietary intake and nutrient analysis
- Meal and menu planning
- Grocery-shopping and dining-out strategies
- Behavior change and goal setting
- Follow-up coaching and education
What to expect
Individual care begins with a conversation about your health and nutrition goals. Cindy may review food patterns, activity, medical concerns, and lifestyle factors before developing a workable plan.
Services, session lengths, fees, insurance reimbursement, and availability are confirmed directly with Cindy.
Ready to discuss your nutrition goals?
Reach out to Dr. Cindy about individual counseling, sports nutrition, or speaking engagements.
Contact Dr. Cindy